The Kootenay Lift Studio offers energy healing and Qi Gong services in the Kootenay region.
Hello and Welcome. I am Jackie Steiner, Qi Gong teacher, coach and mentor. I have spent the last 3 decades exploring and learning about the healing arts, and traveling the world. Also during this time was a caregiver for both parents through illness and passing.
After having burn out and filled with anxiety and having panic attacks I stepped back to learn deeper ways to transform and free childhood trauma and more. As I continue my journey in learning I've decided its time to share some of the tools I've learnt on this beautiful and interesting exploration of the self and the magic that we all are.
Kootenay School of Rebalancing
Goal Success Coaching
Power of awareness training with Tara Brach & Jack Kornfield
Mindfulness Stress Reduction with Steve Flowers
Soma Dao Qi Gong with Dr. Michael Smith
Certified Holden Qi Gong Instructor
Cat Kabira Energy School
One on one is more of an in depth session with your posture, movements, meditation and flows to help guide you as you cultivate a regular practice.As this in time will result in a more relaxed, peaceful, energized, and strong person.
We offer intimate classes to practice and cultivate life force energy through breathing techniques, stretching, flow exercises, and meditation. These practices can help with relaxation, stress reduction, and bring more energy and flow into your daily life.
Want to strengthen your wellness practices? Or do you simply want to learn how to better ground yourself in this turbulent world? Learn the healing powers of Qi Gong by joining our live classes!
Through my guided classes, I offer a wide range of effective grounding tools that have enabled many of my old students to access a deeper layer within their practice. Be prepared for a transformative journey of inner healing and discovery.
Take a peek at our free resource library for videos and blog posts that will uplevel your Qi Gong and other powerful wellness practices.
ING
Jackie is so enthusiastic about qigong and the energy that we can surround ourselves in. I have been a person that used to live in fight or flight and now I am grounded for the first time in my life. She is more than just a teacher, she guides me and is helping me see the more spiritual side of life
"I AM GROUNDED FOR THE FIRST TIME IN MY LIFE."
MERCEDES ANNE
Jackie has the ability to facilitate some of the deepest energy work I have ever experienced. She is always exactly in tune with me and holds the most sacred and safest of spaces. Her dedication and love of healing is obvious and pure. I love learning from her and look forward to working with her always! Thank you, Jackie!
"THE DEEPEST ENERGY WORK I HAVE EVER EXPERIENCED."
fox dreameR
We have worked with Jackie for Energy Coaching, Qi Gong and Meditation practices over the last two years and what she is offering keeps leveling up in Energy. She holds space be it in person or on-line that feels loving, safe and expanded. With her intuitive ability and grounded presence she can really Lift and Shift the Energy for anyone that consciously participates. Jackie is one of our Top go-to’s for Energy Work and we’ll continue working with her well into the future.”
"Jackie is one of our Top go-to’s for Energy Work"
Manon
Her teaching style is relaxed yet structured and focused. She has a gentle intuition for each of her students that makes her class so special. Jackie always delivers her best self. She is full of contagious enthusiasm. The Lift Studio is perched up in the canopy of deciduous trees, a calm and truly joyful space. I’m hooked 😊
"Jackie’s class is welcoming and filled with happiness."
Matt
Qi Gong makes me feel happy and relaxed, giving me inner peace and at the same time a lot of energy to effort the challenges of the day. Jackie is an excellent teacher. Her positive energy and great attitude makes learning fun! Highly recommended!
"Her positive energy and great attitude makes learning fun!"